Ānandakanda · Chapter 1.20

Āk, 1, 20
<yogarasāyanam>
śrībhairavī /
devadeva kṛpāmbhodhe kālakandarpanāśana /
aṣṭamūrte mahāmūrte pañcakṛtyaparāyaṇa

prapañcitaṃ jagatsarvaṃ tryambaka tripurāntaka /
jaṭākalitabhogīndraphūtkāraklāntacandramaḥ

sūryenduvahninayana smerapañcānana prabho /
kuṇḍalāhiphaṇāratnadyotamānakapolabhūḥ

kundāgradantasubhagapallavādharaśobhita /
hālāhalāsitagala saptabhogīndrabhūṣaṇa

mahāhivalayaprodyadaṣṭādaśabhujojjvala /
sarvadivyāyudhopeta varavyāghrājināṃbara

namatsurāsurādhīśamakuṭotpalaraśmibhiḥ /
nīrājitapadadvandva yogijanmajarāpaha

saccidānandavibhava prasanna karuṇāmbudhe /
oṅkāragamya vimalātarkyācintyāprameya bhoḥ

stotā stutyaḥ stutistvaṃ hi kartā kāryaṃ ca kārakaḥ /
sarvo'pi hi tvamevāsi prasīda parameśvara

tvanmāyayā jagatsarvaṃ sṛṣṭaṃ trātaṃ hataṃ tathā /
tvaṃ bhūstvamāpastvaṃ vahnistvaṃ vāyustvaṃ nabhaḥ śaśī

ravistvaṃ paramātmā tvaṃ guṇāstvaṃ prakṛtistathā /
puruṣastvaṃ manastvaṃ ca buddhiścittamahaṃkṛtiḥ

rasāyanaṃ ca sakalamākhyātuṃ ca savistaram /
ājñāpayāhaṃ yadi te hṛdyā prāṇapriyā vibho

jīvanmuktiḥ kathaṃ nātha yogarūpaṃ ca kīdṛśam /
anugṛhṇīṣva deveśa sukhopāyaṃ bhavāpaham

śrutvā stutiṃ smitamukho bhairavaḥ parayā mudā /
uvāca devīṃ kalyāṇīṃ parvatādhipanandinīm

śrībhairavaḥ /
sādhu sādhu mahāmāye sarvaṃ vetsi sanātane /
tathāpi pṛcchasīśāni lokānāṃ hitakāmyayā

pravakṣyāmi samāsena sāvadhānaṃ śṛṇu priye /
tvatto'nyā vallabhā kā me rahasyārthavibhāṣaṇe

<jīvanmuktalakṣaṇam>
śṛṇu vakṣyāmi deveśi jīvanmuktasya lakṣaṇam /
kāmaṃ krodhaṃ bhayaṃ lobhaṃ madaṃ mohaṃ ca matsaram

mānaṃ lajjāṃ kulaṃ śīlaṃ kutsāṃ dambhaṃ ca vañcanām /
avidyāṃ jaḍatāṃ garvaṃ śītamuṣṇaṃ tathātapam

vātaṃ sukhaṃ ca duḥkhaṃ ca pāpaṃ puṇyaṃ hitāhitam /
tāpatrayaṃ putramitrakalatrādīni yastyajet

na saktaḥ sarvaviṣaye tattvacintāparāyaṇaḥ /
padmapatram ivāmbhobhir nirliptahṛdayo bhavet

maitrīkṛtātaṭopekṣāmadaitair maṇḍitāśayaḥ /
aihikāmuṣmikasukhaprāptikāryāviraktadhīḥ

nityānityavivekajño hyantaḥkaraṇanigrahaḥ /
jarāmaraṇahīnaśca śivasāmarasātmavān

jīvanmuktaḥ sa vijñeyastīrṇasaṃsārasāgaraḥ /
devadaityādibhirvandyaḥ sa sevyaḥ sa guruḥ śivaḥ

yathāhaṃ sarvalokeṣu pūjanīyo maheśvari /
tathāsau sarvalokeṣu sarvaiḥ sampūjyate sadā

dehānteṣu tu muktiryā prāṇināṃ sāprayojanā /
dehānte dehinaḥ sarve muktiṃ yānti na saṃśayaḥ

bhagasaṃdrāvaṇānmuktir bhavecced gardabhādayaḥ /
pakṣiṇo vṛṣabhā meṣāḥ kiṃ muktāstripurāmbike

retoviṇmūtrasevāyāṃ yadi muktirbhavetpriye /
kapiśca sūkarādyāśca kathaṃ muktā bhavanti te

na kevalāmaratvācca na śivatvādbhavettathā /
taddvayor melanācca syājjīvanmuktiriyaṃ smṛtā

sarvasminsamaye śāstre muktirastyantakālajā /
na dṛśyate karāntasthamaṇivatsā ca śāmbhavi

atigopyamavācyaṃ yaddevānāmapi durlabham /
kathayiṣyāmi deveśi dehasthairyaṃ sadātanam

<jīvanmuktisādhakaśarīrasthairyasaṃpādanopāyaḥ; yogasiddhiḥ>
śivatvaṃ khecaratvaṃ ca sarvasiddhipradaṃ śubham /
dehaṃ vinā na kiṃcit syāddeho'yaṃ sarvasādhanam

tasmāddehaṃ prayatnena rakṣayetsarvataḥ sadā /
dehapāte dharmanāśo dharmanāśe kriyācyutiḥ

kriyācyutau kuto yogo yogabhraṃśe na cidbhavet /
cidabhāve kuto mokṣo mokṣe bhraṣṭe na kiṃcana

anyopāyaśatenāpi na deho dhāryate sadā /
pāradaḥ pavanaśca syātsarvasiddhida uttamaḥ

saṃmūrchitau mṛtau baddhāvubhau pavanapāradau /
kramādrogaharau nityaṃ mṛtyughnau khecarapradau

rasaḥ pūrvaṃ mayā khyāto'dhunā vāyuḥ praśasyate /
vāyoḥ saṃdhāraṇājjñānaṃ jñānānmokṣaḥ prajāyate

sarveṣāṃ dehamūlaṃ syāttatsthairye pavanaḥ prabhuḥ /
parasmādakṣarāttasmādākāśaṃ samabhūttataḥ

vāyustasmācca dahanastasmādāpastato mahī /
eteṣāṃ pañcabhūtānāmakṣaraṃ kāraṇaṃ param

vyoma śabdātmakaṃ vāyuḥ śabdasparśātmako bhavet /
vahniḥ śabdasparśarūpamayaḥ salilamucyate

śabdarūpasparśarasātmakaṃ bhūmirviśeṣataḥ /
śabdarūparasasparśagandharūpā bhavet priye

bhūvāyvagnyanilākāśādhiṣṭhātryaścaiva devatāḥ /
brahmā viṣṇuśca rudraśca maheśvarasadāśivau

bhūmir naṣṭāmbusaṃmagnā tāśca grastā mahāgninā /
sa ca caṇḍasamīreṇa śamitaḥ so'pi pārvati

vyomni līnaḥ kramāt tasmād ākāśād udbhavanti te /
antarbahiḥ sthitaṃ vyāptaṃ nirādhāraṃ nirāśrayam

ākāśaṃ cetasā dhyāyan pracchindyād bhavabandhanam /
jagatprāṇamayaṃ vāyuṃ cidānandapradaṃ jalam

niścalīkurute yuktyā vāyuvatsyātsa khecaraḥ /
anantārkāgnisaṃdīptaṃ dahantaṃ jagatāṃ trayam

tejo dhyātvā svahṛdaye nāgninā sa tu bādhyate /
sudhātaraṅganikaraplāvyamānamahītalam

aptattvaṃ bhāvayan svānte vāri taṃ na hi bādhate /
abhūtalacarākrāntaṃ bhūtalaṃ bhūtasaṃplavam

hṛdaye bhāvayannityaṃ tasya no pārthivaṃ bhayam /
yadyadbhāvayate citte tattadrūpam avāpnuyāt

yathāgnitvaṃ vrajet kāṣṭhaḥ kīṭo bhramaratāṃ yathā /
<yogāṅgāni>
āsanaṃ prāṇaniyamaḥ pratyāhāraśca dhāraṇā

dhyānaṃ samādhiḥ ṣoḍhā syuryogāṅgāni krameṇa ca /
<1. āsanavidhiḥ>
caturaśītilakṣāṇi hyāsanāni bhavanti hi

teṣu mukhyāsane dve ca siddhapadmāsane smṛte /
<siddhāsanam>
svayoniṃ pādamūlena caikena ghaṭayed dṛḍham

anyaccaraṇamūlaṃ ca mehanopari vinyaset /
avakrāṅgaḥ samāsīno vaśībhūtendriyaḥ priye

niścalākṣo bhruvormadhyaṃ paśyanniścalamānasaḥ /
siddhāsanamidaṃ jñeyaṃ muktimārgapradāyakam

<padmāsanam>
dakṣiṇorau padaṃ vāmaṃ vāmorau dakṣiṇaṃ padam /
vinyasya karayugmena pṛṣṭhabhāgagatena ca

viparītena cāṅguṣṭhaṃ vāmaṃ vāmakareṇa ca /
dakṣiṇaṃ dakṣiṇenaiva dṛḍhaṃ dhṛtvā nijorasi

vinyasya cubukaṃ dhyāyennāsāgraṃ saṃyatendriyaḥ /
etatpadmāsanaṃ khyātaṃ sarvaroganibarhaṇam

<2. prāṇāyāmaḥ; ajapāmudrā>
ādhāraṃ tu gudasthāne caturdalasaroruham /
vādisāntākṣaropetaṃ bālāruṇasamaprabham

svādhiṣṭhānaṃ ṣaḍdalābjaṃ bādilāntākṣarānvitam /
vidyutprabhaṃ tato devi ratnābhaṃ maṇipūrakam

ḍādiphāntārṇasaṃyuktaṃ nābhau dalaśatātmakam /
anāhataṃ suvarṇābhaṃ dvādaśacchadapaṅkajam

hṛdaye kādiṭhāntārṇaṃ viśuddhistu praśasyate /
ṣoḍaśāraṃ mahāpadmaṃ ṣoḍaśasvarabhūṣitam

ājñācakraṃ dvayadalaṃ padmahastavirājitam /
śvetamevaṃ kramāddevi ṣaṭcakraṃ samudāhṛtam

nābher adhastānmeḍhrasyopariṣṭāt kanda ucyate /
vihaṃgamāṇḍasaṅkāśastatra nāḍīsamudbhavaḥ

saptatidvisahasrāḥ syustāsu mukhyā daśa smṛtāḥ /
iḍā ca prathamā nāḍī piṅgalā ca dvitīyakā

suṣumnā ca tṛtīyā syādgāndhārī ca caturthikā /
pañcamī hastijihvā syātṣaṣṭhī pūṣā tarasvinī

saptamyalambuṣā nāḍī cāṣṭamī ca kuhūḥ smṛtā /
navamī śaṅkhinī caiva daśamī ca krameṇa hi

etāstu prāṇavāhinyo vāyavastu japāḥ smṛtāḥ /
prāṇāpānau tathā vyānodānau caiva samānakaḥ

nāgaḥ kūrmaśca kṛkalo devadatto dhanañjayaḥ /
sarveṣu nāḍīcakreṣu vartante daśa vāyavaḥ

vāmadakṣiṇamārgābhyāmadha ūrdhvaṃ ca cañcalāḥ /
prāṇāpānavaśo jīvaḥ pradhāvati na dṛśyate

hastābhyāmāhato bhūmau kanduko na sthiro yathā /
prāṇāpānaparikṣiptastathā jīvo'pi na sthiraḥ

prāṇāpānasamākarṣe tathā prāṇamapānataḥ /
bahirgacchaddhakāreṇa sakāreṇāntarāviśet

haṃsaḥ so'haṃ manumamuṃ sadā jīvo japet priye /
ekaviṃśatsahasraṃ ca ṣaṭśatādhikamīśvari

haṃsamantrasya saṃkhyā syādahorātreṇa sarvadā /
haṃsākhyo'yaṃ mahāmantro hyajapeti prakīrtitaḥ

japākhyeyaṃ ca gāyatrī yamikaivalyadāyinī /
etatsamaṃ tapo jñānaṃ japaḥ puṇyaṃ na kiṃcana

anuccāryā hyavarṇā ca kuṇḍalinyāḥ samudbhavā /
prāṇasaṃcāriṇī hyeṣā jñātavyā yogibhiḥ sadā

mātā kuṇḍalinī śaktiḥ kandādūrdhvaṃ pratiṣṭhitā /
aṣṭadhā parivṛttā ca prasuptabhujagākṛtiḥ

brahmadvāramukhaṃ sā tu svamukhena pidhāya ca /
tāṃ ca prabodhayedādau vahniyogena pārvati

vāyunā manasā sārdhaṃ madhyanāḍyā vrajecchive /
haṭhādākuñcanād brahmadvāram udghāṭayettu sā

yathā nayedguṇaṃ sūcī tadvad brahmabilaṃ tu sā /
sukhaṃ padmāsanāsīnaḥ pāṇī cottānitau priye

aṅkamadhye nidhāyaiva cubukaṃ vakṣasi nyaset /
dṛḍhaṃ gudamukhaṃ gāḍham ākuñcyāpānarandhrakam

muhurmuhurvāyumūrdhvaṃ cālayettvaritaṃ priye /
prāṇaṃ muñcankuṇḍalinyāḥ prabhāvānmokṣavartmajam

upaiti satprabodhaṃ ca devānāmapi durlabham /
tadodbhūtaiḥ śramajalaiḥ svāṅgāni parimārjayet

kṣīrāhārī mitānnāśī kaṭvamlalavaṇaṃ tyajet /
jitendriyo brahmacārī kuṭīsthaḥ karmavarjitaḥ

evamabhyāsanirato vatsarātsiddhimeti saḥ /
<prāṇāyāme mudrāḥ>
jālandharaṃ mūlabandham oḍḍīyāṇaṃ ca khecarīm

mahāmudrāṃ ca yaḥ kuryātsa bhaveddehasiddhibhāk /
eṣāṃ vakṣye lakṣaṇāni gopyāni tava śāmbhavi

<jālandharabandhaḥ>
jālandharaṃ kaṇṭhasirāsamūhānāṃ ca bandhanam /
kṛtvādho namayitvā kaṃ tadā syandati mūrdhataḥ

nabhastaḥ syandamānā ca sudhā dogdhau patenna ca /
na dhāvati maruttatra karṇasaṃkocane kṛte

karṇāmayasamūhaghnaṃ mṛtyughnaṃ tatparaṃ bhavet /
<mūlabandhaḥ>
mūlabandhaṃ pārṣṇibhāgādyonisthānaṃ prapīḍayet

gudamākuñcayedyogī nayedūrdhvam apānakam /
evaṃ kṛte mūlabandhe kṣīyate malamūlakam

prāṇāpānau ca saṃyuktau syātāṃ vṛddho'pi yauvanam /
prāpnuyānmūlabandhena mṛtyuthopi vivasvatām

<oḍyāṇabandhaḥ>
oḍḍiyāṇe nābhivivaramūrdhvaṃ jaṭhare dṛḍham /
ākṛṣya paścimaṃ tānaṃ bandhayetpavanastadā

viśrāntaḥ syānmahāmāye coḍyāṇo 'yaṃ prakīrtitaḥ /
mṛtyudāvānalo dīpto jarārogābdhivāḍabaḥ

<khecarīmudrā>
āsyāntarvivare jihvāṃ tālurandhre praveśayet /
viparītāṃ bhruvormadhye paśyenniścalayā dṛśā

eṣā hi khecarī mudrā gopanīyātidurlabhā /
jihvā tu khagatā yasmānmanaścarati khe tataḥ

khecarīti prasiddheyaṃ mṛtyurogajarāpahā /
nidrā kṣudhā tṛṣā nāsti khecaryā mudritasya ca

mūrcchā bhavati sādhvī ca karmabandhabhayaṃ na hi /
ramaṇyā saṃgatasyāpi reto na patati dhruvam

yāvacchukraṃ sthiraṃ dehe tāvatkālabhayaṃ na hi /
yena baddhā nabhomudrā bījastasya na gacchati

yadi gacchettasya bījo hutāśanamupaiti hi /
sa bījaścordhvamāyāti śaktyā pratihataḥ svayam

yonimudrānibaddhaḥ sansā mudrā tena durlabhā /
bījastu dvividhaḥ proktaḥ śukraṃ caiva mahārajaḥ

śiraḥsthānagataṃ śukraṃ yonisthānagataṃ rajaḥ /
śukraṃ tu śvetavarṇaṃ syātpravālābhaṃ rajaḥ smṛtam

śukraṃ candragataṃ nityaṃ rajaḥ sūryeṇa saṅgatam /
śukraṃ śivo rajaḥ śaktistayā yogaḥ sudurlabhaḥ

marutā śakticāreṇa rajaścordhvaṃ praṇīyate /
aikyaṃ tadbindunā yāti tadā divyaṃ vapurbhavet

<mahāmudrā>
vāmāṅghrimūlabhāgena yonisthānaṃ prapīḍayet /
dakṣiṇāṅghriṃ ca vitataṃ hastābhyām abhidhārayet

hanuṃ vakṣasi nikṣipya vāyunā jaṭharaṃ tataḥ /
āpūrya recayeddevi sthitvā baddhāsano yamī

eṣā khyātā mahāmudrā malasaṃśodhanī varā /
sūryendū ghaṭayejjihvāśoṣaṇī pāpanāśinī

tathā dakṣiṇapādena yonisthānaṃ prapīḍayet /
vitatya vāmapādaṃ ca karābhyāṃ dhārayetpriye

śeṣaṃ pūrvoktavat kuryādevaṃ savyāpasavyayoḥ /
bhāgayoḥ samakālaḥ syādabhyāsastāṃ vivarjayet

tasya pathyamapathyaṃ ca ṣaḍrasā nīrasā api /
ghoraṃ viṣaṃ vātisukhaṃ pīyūṣamiva jīryate

gulmodāvartakuṣṭhādyā rogā naśyantyasaṃśayam /
siddhideyaṃ mahāmudrā kālaṃ hanti jarābhayam

na prakāśyā na deyā ca yasmai kasmaicana priye /
<3. pratyāhāraḥ>
muktāsanasthito yogī ṛjvaṅgagrīvamastakaḥ

ghoṇāgralocanaḥ svasthaḥ kuṭīsthaḥ praṇavaṃ japet /
trilokaśca trikālaśca tridevāstrīśvarā api

trijyotīṃṣīndumukhyāni trivedāścāgnayastrayaḥ /
śaktitrayaṃ tripadavī brāhmī caindrī ca vaiṣṇavī

varṇatrayaṃ ca bhāsante yatra tajjyotiromiti /
tam oṃkāraṃ ca manasā vacasā karmaṇā tu yaḥ

dhyāyejjapedabhyasecca sa mukto bhavabandhanāt /
gacchaṃs tiṣṭhañjapañjāgracchucir vāpyaśucir yadi

na karmaṇā ca liptaḥ syājjalenābjadalaṃ yathā /
vāyau calati sarve'pi calantīndriyadhātavaḥ

sthite vāyau sthire sarvaṃ vapuḥprabhṛti śāmbhavi /
tasmādvāyuṃ nibadhnīyātsthire vāte sthiraṃ manaḥ

sthire manasi jīvaśca sthiro bhavati bhairavi /
yāvatsaṃyamito vāyuryāvacceto'pi susthiram

bījaṃ yāvadbhruvormadhye tāvatkālabhayaṃ na hi /
ṣaṭtriṃśadvyaṅgulaṃ nityaṃ tataḥ prāṇaḥ prakīrtitaḥ

baddhapadmāsane sthitvā ṛjvaṅgaḥ sthiramānasaḥ /
vāmanāsāpuṭenaiva pūrayetprāṇamārutam

yāvatṣoḍaśamātraṃ ca kumbhayed dvādaśa priye /
recayeddaśamātraṃ ca dakṣanāsāpuṭena ca

punaśca sūryamārgeṇa pūrayet pūrvavatpriye /
kumbhayitvā recayecca vāmanāsāpuṭena ca

prāṇāyāmavidhiḥ proktastrividho yogivandite /
adhamo madhyamo devi hyuttamo'pi yathākramam

prokto 'yam adhamas tasmād dviguṇo madhyamaḥ smṛtaḥ /
uttamastriguṇaḥ proktaḥ prāṇāyāmo'yamīśvari

yadā tu vāmanāsāyāṃ pūrayeccandramakṣaram /
dhyāyedamṛtavārīśamadhyasthaṃ kṣīrasannibham

yadā tu dakṣanāsāyāṃ pūrayet sūryamakṣaram /
jvalajjvalanasaṅkāśaṃ nābhisthaṃ cintayetsadā

evaṃ bījadvayaṃ dhyātvā nāsārandhradvayena ca /
pūrayedyastu matimānnāḍīśuddhirato bhavet

evaṃ māsatrayābhyāsādyatheṣṭaṃ vāyudhāraṇam /
pradīpto jāṭharo vahnirnādavyaktiśca jāyate

ārogyaṃ prāpnuyāddevi nityamabhyāsayogataḥ /
prathameyaṃ na dharmaḥ syāddvitīye kampate vapuḥ

uttiṣṭhati tṛtīye tu baddhapadmāsanasthiteḥ /
prāṇāyāmādiṣaṭkena pratyāhāro bhavecchive

taddviṣaṭkena vidhinā dhāraṇā tu praśasyate /
dhāraṇādvādaśena syāddhyānaṃ taddvādaśātmakaḥ

samādhiḥ kathyate devi tena dṛśyaṃ parātparam /
tasminparāpare dhāmni kṣīyate karmasaṃcayaḥ

janmamṛtyū na bhavato jarārogaśca naśyati /
yuktiyuktena yogena cirāyuśca sukhī bhavet

ayuktyābhyāsanāddhikkākarṇarogaśirovyathā /
śvāsakāsādayo rogā doṣāḥ syurbahavastathā

<viparītakaraṇīmudrā>
saumyasthānātsamāyātā dvābhyāṃ caikā tu bhujyate /
tatastṛtīyo yaḥ kaścitsa syājjanmajarojjhitaḥ

prajvalajjvalanākāro nābhimadhye sthito raviḥ /
tālumadhye śaśī bhāti sudhāṃ varṣatyadhomukhaḥ

tāṃ grasatyūrdhvavadano bhāskaraḥ kiraṇatviṣā /
etasya viparītaṃ yatkaraṇaṃ viparītakam

kākacañcuvadāsyaṃ ca kṛtvā vāyuṃ sasūtkṛtam /
ādāya nāsārandhreṇa punastaṃ śvasanaṃ tyajet

śītalīkaraṇākhyo'yaṃ yogastu jvarapittahṛt /
amṛtaṃ śītalaṃ tasya pibataśca jarā na hi

jihvayā tālumūlena prāṇaṃ yaḥ pibati priye /
tasya ṣaṇmāsataḥ sarve rogā naśyanti yoginaḥ

rasanāmūrdhvataḥ kṛtvā somaṃ pibati yaḥ priye /
siddhirmāsārdha āyāti rogāstasya na santi hi

jihvāgreṇa ca saṃpīḍya rasanāntarbilaṃ mahat /
dhyātvāmṛtajharīmambām ardhābdena bhavetkaviḥ

amṛtāplāvitatanor yogino vatsaratrayāt /
retaścordhvaṃ prayātyeva sidhyanti hyaṇimādayaḥ

trividhaṃ garalaṃ tasya śarīre ca na saṃkramet /
jarā ca maraṇaṃ nāsti duṣṭasattvabhayaṃ tathā

<4. dhāraṇam>
uktāsanasamārūḍhaḥ prāṇāyāmarataḥ sadā /
pratyāhāraprasannaḥ sannabhyaseddhāraṇaṃ tataḥ

cetaso niścalatvaṃ yaddhāraṇā sā smṛtā śive /
pṛthvyādipañcabhūtānāṃ yā pṛthagdhāraṇā hṛdi

caturaśrā suvarṇā salakārā ca hṛdi sthitā /
brahmaṇā sahitā bhūmirdhyātavyā pañca nāḍikāḥ

prāṇaṃ tatraiva manasā dhārayetsaha śāṃbhavi /
eṣā stambhakarī vidyā pṛthvījayamavāpnuyāt

ardhacandrapratīkāśaṃ karpūrahimanirmalam /
kaṇṭhasthānagataṃ nityaṃ sudhāplutavakārayuk

jalatattvaṃ ca saṃyuktaṃ viṣṇunā tatra dhārayet /
prāṇaṃ cittena sahitaṃ dhyātavyaṃ pañcanāḍikāḥ

eṣā hi vāruṇī vidyā viṣapittajvarāpahā /
grasane kālakūṭasya mayaiva parikalpitā

trikoṇaṃ taptahemābhaṃ sarephaṃ rudradaivatam /
tālusthānagataṃ dhyāyedvahnitattvaṃ jvalatprabham

tatraiva pañcaghaṭikāḥ prāṇaṃ ca manasā saha /
dhārayennihitaṃ yogī hyeṣā vaiśvānarī parā

viṣāgnibhītisaṃhartrī vātaśleṣmādirogahṛt /
vartulaṃ nīlameghābhaṃ bhruvormadhye pratiṣṭhitam

sayakāraṃ vāyutattvaṃ nityamīśvaradaivatam /
tatraiva nāḍikāḥ pañca prāṇaṃ ca manasā saha

dhārayedvāyavīyaiṣā vidyā khagatidāyinī /
mṛgatṛṣṇāmbusaṅkāśaṃ hakāreṇa samanvitam

sadāśivādidaivaṃ ca brahmarandhragataṃ sadā /
vyomatattvaṃ nirākāśaṃ śāntaṃ sarvagataṃ priye

tatra prāṇaṃ ca saṃyamya manasā saha dhārayet /
yāvatsyuḥ pañca ghaṭikā nabhovidyeyamīśvari

kathitā mokṣadā devi yogināṃ duḥkhahāriṇī /
stambhanī pārthivī vidyā plāvanī vāruṇī matā

tato vaiśvānarī vidyā dāhinīti prakīrtitā /
vāyavī bhrāmaṇī proktā śamanī vyomarūpiṇī

kramaśaḥ pañcavidyāśca dhāraṇīyāḥ pṛthakpṛthak /
svanāmakarmasadṛśaṃ phalaṃ dadati yoginām

eṣā pañcavidhā devi dhāraṇā bhuvi durlabhā /
<5. dhyānam>
tattveṣu niścalā cintā yā taddhyānaṃ prakīrtyate

dhyānaṃ dvidheti vikhyātaṃ saguṇaṃ nirguṇaṃ priye /
saguṇaṃ varṇasahitaṃ nirguṇaṃ varṇavarjitam

lakṣaṃ ca vājapeyānāmaśvamedhasahasrakam /
sakṛddhyānasya yogasya kalāṃ nārhanti ṣoḍaśīm

pratyaṅmanā bahirdṛṣṭir ṛjuḥ padmāsanasthitaḥ /
dhyānayogaḥ sa vijñeyaḥ sadyaḥ siddhipradaḥ śubhaḥ

mūlādhāre suvarṇābhe cakre'sminprathame priye /
dhyātvātmānaṃ ca nāsāgre lakṣayeddhanti kilbiṣam

svādhiṣṭhāne ca ratnābhe hyātmānaṃ paricintayet /
nāsāgralakṣo duḥkhebhyo mucyate yogisattamaḥ

bālāruṇābhe cātmānaṃ cakre'sminmaṇipūrake /
smṛtvā nāsāgradṛṣṭiḥ saṃstrijagatkṣobhayedyamī

vidyunmālānibhe cakre'nāhate hṛdayasthale /
prāṇāyāmena bahudhā sādhite parameśvari

ātmānaṃ cintayedyastu nāsāgragatalocanaḥ /
bhavedbrahmasamo yogī vaśīkṛtamanāḥ priye

ghaṇṭikāyāṃ viśuddhākhye svarṇacampakasannibhe /
ghrāṇāgradṛṣṭirātmānaṃ dhyātvānandamayo bhavet

lambikāyāṃ sudhāpūrṇe candramaṇḍalamaṇḍite /
nāsāgradṛṣṭirātmānaṃ dhyātvānandamayo bhavet

bhruvormadhye'ñjanākāre dhyāyedātmānamīśvari /
jitaprāṇo bhavedyogī yogānandamayo bhavet

nirguṇaṃ nirapāyaṃ ca śivaṃ śāntaṃ parātparam /
viśvataijasam ātmānaṃ dhyāyedbhrūmadhyalocanaḥ

brahmānandamayo yogī bhavatyeva na saṃśayaḥ /
ājñācakramiti khyātaṃ pare vyomni nirāmaye

śivam ātmānamācintya bhavejjñānamayo vaśī /
gaganākāramamalaṃ mṛgatṛṣṇāmbusannibham

dhyātvātmānaṃ sarvagataṃ mokṣaṃ vrajati saṃyamī /
apānameḍhrau nābhiśca hṛdayaṃ ghaṇṭikā tathā

lambikā ca bhruvormadhyaṃ nabhaśca brahmarandhrakam /
tava cakramiti khyātaṃ deyaṃ sthānaṃ ca yoginām

dhāraṇā pañcaghaṭikā ṣaṇṇāḍī dhyānamucyate /
samādhirdvādaśāhaṃ syātprāṇasaṃyamanātpriye

<6. samādhiḥ>
jalasaindhavayoryogādekatvaṃ ca yathā bhavet /
cittātmanoḥ sāmarasyaṃ samādhiḥ sa tu kathyate

manaḥ pralīyate cānte yadā prāṇakṣayo bhavet /
sāmarasyaṃ tadā syācca samādhiḥ sa tu kathyate

praṇaṣṭākhilasaṅkalpo jīvātmā paramātmanā /
yadekatvaṃ bhajeddevi samādhiḥ sa tu kathyate

parāpekṣojjhitaṃ cittamindriyeṣu pravartate /
yadā jīvo gataścaikyaṃ tadā naivendriyaṃ manaḥ

śabdaṃ sparśaṃ ca rūpaṃ ca rasaṃ gandhaṃ paraṃ tathā /
ātmānaṃ ca sukhaṃ duḥkhaṃ mānāmānaṃ priyāpriye

śītāśītaṃ tathā vātamātapaṃ yo na vetti ca /
na bādhyate svakarmaughairna kaiścidapi bādhyate

na śastrairbādhyate mantrairyantraistantrairna gṛhyate /
nāgninā na jalenāpi vāyunā na ca pīḍyate

avadhyo dehibhiḥ sarvair mānanīyaḥ surairapi /
āhāre ca vihāre ca nidrāyām avabodhane

sarvakarmasu yuktaḥ sansa tattvaṃ vetti yogini /
nirālambaṃ nirākāramanādyantaṃ nirāśrayam

anālayaṃ niṣprapañcaṃ niṣkriyaṃ nirmalaṃ mahat /
niścalaṃ nirmalaṃ nityaṃ nirguṇaṃ vyoma cinmayam

sadānandamanantaṃ ca sarvagaṃ vibhu saṃtatam /
etadbrahmapadaṃ tattvaṃ viddhi tvaṃ vindhyavāsini

anāmaye nirālambe nirātaṅke mahādyutau /
nirābhāse pare tattve yogayuktaḥ pralīyate

dugdhe dugdhaṃ ghṛte cājyamagnāvagnirjale jalam /
kṣiptaṃ vrajettanmayatvaṃ tathā brahmaṇi līyate

<yogābhyāsaphalam>
mayoditamidaṃ sarvaṃ divyavāyurasāyanam /
yaḥ seveta sa puṇyātmā kṛtakṛtyo jagattraye

sarvayajñaphalopetaḥ sa snātaḥ sarvatīrthake /
sa yaśasvī sa yogīndraḥ sa evāmaravanditaḥ

sa eva siddhaḥ śuddhaśca mama tulyo varānane /
tasminsnihyati me cetastaccittaṃ me nivāsabhūḥ

saphalaṃ jīvitaṃ tasya pūtaṃ tadubhayaṃ kulam /
tatpadanyāsamātreṇa dharitrī pāvanīkṛtā

yatroṣitaṃ kṣaṇaṃ tena puṇyakṣetraṃ hi sā mahī /
dhanyā tajjanayitrī ca puṇyastajjanakaḥ priye

taddarśanātsajīvāḥ syuḥ śūlaprotādayaḥ śavāḥ /
tadvākyenaiva sarve'pi labhante'pi śubhāśubham

tanmūtramalasaṃsparśāllohā yānti suvarṇatām /
kiṃ punaḥ kathyate devi mama tulyaparākramaḥ