Śivapurāṇa, Books 1 and 7 · Chapter 7.2.37

oṃ iti śrīśivamahāpurāṇe saptamyāṃ vāyavīyasaṃhitāyāmuttarakhaṇḍe ptatiṣṭhāvidhivarṇanaṃ nāma ṣaṭtriṃśo 'dhyāyaḥ
Chapter 37
śīkṛṣṇa uvāca
jñāne kriyāyāṃ caryāyāṃ sāramuddhṛtya saṃgrahāt
uktaṃ bhagavatā sarvaṃ śrutaṃ śrutisamaṃ mayā

idānīṃ śrotumicchāmi yogaṃ paramadurlabham
sādhikāraṃ ca sāṃgaṃ ca savidhiṃ saprayojanam

yadyasti maraṇaṃ pūrvaṃ yogādyanupamardataḥ
sadyaḥ sādhayituṃ śakyaṃ yena syānnātmahā naraḥ

tacca tatkāraṇaṃ caiva tatkālakaraṇāni ca
tadbhedatāratamyaṃ ca vaktumarhasi tattvataḥ

upamanyuruvāca
sthāne pṛṣṭaṃ tvayā kṛṣṇa sarvapraśnārthavedinā
tataḥ krameṇa tatsarvaṃ vakṣye śṛṇu samāhitaḥ

niruddhavṛttyaṃtarasyaṃ śive cittasya niścalā
yā vṛttiḥ sa samāsena yogaḥ sa khalu pañcadhā

maṃtrayogaḥsparśayogo bhāvayogastathāparaḥ
abhāvayogassarvebhyo mahāyogaḥ paro mataḥ

maṃtrābhyāsavaśenaiva maṃtravācyārthagocaraḥ
avyākṣepā manovṛttirmaṃtrayoga udāhṛtaḥ

prāṇāyāmamukhā saiva sparśe yogobhidhīyate
sa maṃtrasparśanirmukto bhāvayogaḥ prakīrtitaḥ

vilīnāvayavaṃ viśvaṃ rūpaṃ saṃbhāvyate yataḥ
594a
abhāvayogaḥ saṃprokto 'nābhāsādvastunaḥ sataḥ

śivasvabhāva evaikaściṃtyate nirupādhikaḥ
yathā śaivamanovṛttirmahāyoga ihocyate

dṛṣṭe tathānuśravike viraktaṃ viṣaye manaḥ
yasya tasyādhikārosti yoge nānyasya kasyacit

viṣayadvayadoṣāṇāṃ guṇānāmīśvarasya ca
darśanādeva satataṃ viraktaṃ jāyate manaḥ

aṣṭāṃgo vā ṣaḍaṃgo vā sarvayogaḥ samāsataḥ
yamaśca niyamaścaiva svastikādyaṃ tathāsanam

prāṇāyāmaḥ pratyāhāro dhāraṇā dhyānameva ca
samādhiriti yogāṃgānyaṣṭāvuktāni sūribhiḥ

āsanaṃ prāṇasaṃrodhaḥ pratyāhārotha dhāraṇā
dhyānaṃ samādhiryogasya ṣaḍaṃgāni samāsataḥ

pṛthaglakṣaṇameteṣāṃ śivaśāstre samīritam
śivāgameṣu cānyeṣu viśeṣātkāmikādiṣu

yogaśāstreṣvapi tathā purāṇeṣvapi keṣu ca
ahiṃsā satyamasteyaṃ brahmacaryāparigrahaḥ
yama ityucyate sadbhiḥ pañcāvayavayogataḥ

śaucaṃ tuṣṭistapaścaiva japaḥ praṇidhireva ca
iti pañcaprabhedassyānniyamaḥ svāṃśabhedataḥ

svastikaṃ padmamadhyeṃduṃ vīraṃ yogaṃ prasādhitam
paryaṃkaṃ ca yatheṣṭaṃ ca proktamāsanamaṣṭadhā

prāṇaḥ svadehajo vāyustasyāyāmo nirodhanam
tadrocakaṃ pūrakaṃ ca kuṃbhakaṃ ca tridhocyate

nāsikāpuṭamaṃgulyā pīḍyaikamapareṇa tu
audaraṃ recayedvāyuṃ tathāyaṃ recakaḥ smṛtaḥ

bāhyena marutā dehaṃ dṛtivatparipūrayet
nāsāpuṭenāpareṇa pūraṇātpūrakaṃ matam

na muṃcati na gṛhṇāti vāyumaṃtarbahiḥ sthitam
saṃpūrṇaṃ kuṃbhavattiṣṭhedacalaḥ sa tu kuṃbhaka

recakādyaṃ trayamidaṃ na drutaṃ na vilaṃbitam
tadyataḥ kramayogena tvabhyasedyogasādhakaḥ

recakādiṣu yobhyāso nāḍīśodhanapūrvakaḥ
svecchotkramaṇaparyaṃtaḥ prokto yogānuśāsane

kanyakādikramavaśātprāṇāyāmanirodhanam
taccaturdhopadiṣṭaṃ syānmātrāguṇavibhāgataḥ

kanyakastu caturdhā syātsa ca dvādaśamātrakaḥ
madhyamastu dviruddhātaścaturviṃśatimātrakaḥ

uttamastu triruddhātaḥ ṣaḍviṃśanmātrakaḥ paraḥ
svedakaṃpādijanakaḥ prāṇāyāmastaduttaraḥ

ānaṃdodbhavaromāṃcanetrāśrūṇāṃ vimocanam
jalpabhramaṇamūrchādyaṃ jāyate yoginaḥ param

jānuṃ pradakṣiṇīkṛtya na drutaṃ na vilaṃbitam
aṃgulīsphoṭanaṃ kuryātsā mātreti prakīrtitā

594b
mātrākrameṇa vijñeyāścodvātakramayogataḥ
nāḍīviśuddhipūrvaṃ tu prāṇāyāmaṃ samācaret

agarbhaśca sagarbhaśca prāṇāyāmo dvidhā smṛtaḥ
japaṃ dhyānaṃ vināgarbhaḥ sagarbhastatsamanvayāt

agarbhādgarbhasaṃyuktaḥ prāṇāyāmaḥśatādhikaḥ
tasmātsagarbhaṃ kurvanti yoginaḥ prāṇasaṃyamam

prāṇasya vijayādeva jīyaṃte deha 1vāyavaḥ
prāṇo 'pānaḥ samānaśca hyudāno vyāna eva ca

nāgaḥ kūrmaśca kṛkalo devadatto dhanaṃjayaḥ
prayāṇaṃ kurute yasmāttasmātprāṇo 'bhidhīyate

avāṅnayatyapānākhyo yadāhārādi bhujyate
vyāno vyānaśayatyaṃgānyaśeṣāṇi vivardhayan

udvejayati marmāṇītyudāno vāyurīritaḥ
samaṃ nayati sarvāṃgaṃ samānastena gīyate

udgāre nāga ākhyātaḥ kūrma unmīlane sthitaḥ
kṛkalaḥ kṣavathau jñeyo devadatto vijṛṃbhaṇe

na jahāti mṛtaṃ cāpi sarvavyāpī dhanaṃjayaḥ
krameṇābhyasyamānoyaṃ prāṇāyāmapramāṇavān

nirdahatyakhilaṃ doṣaṃ karturdehaṃ ca rakṣati
prāṇe tu vijite samyak taccihnānyupalakṣayet

viṇmūtraśleṣmaṇāṃ tāvadalpabhāvaḥ prajāyate
bahubhojanasāmarthyaṃ cirāducchvāsanaṃ tathā

laghutvaṃ śīghragāmitvamutsāhaḥ svarasauṣṭhavam
sarvarogakṣayaścaiva balaṃ tejaḥ surūpatā

dhṛtirmedhā yuvatvaṃ ca sthiratā ca prasannatā
tapāṃsi pāpakṣayatā yajñadānavratādayaḥ

prāṇāyāmasya tasyaite kalāṃ nārhanti ṣoḍaśīm
indriyāṇi prasaktāni yathāsvaṃ viṣayeṣviha

āhatya yannigṛhṇāti sa pratyāhāra ucyate
namaḥpūrvāṇīṃdriyāṇi svargaṃ narakameva ca

nigṛhītanisṛṣṭāni svargāya narakāya ca
tasmātsukhārthī matimāñjñānavairāgyamāsthitaḥ

iṃdriyāśvānnigṛhyāśu svātmanātmānamuddharet
dhāraṇā nāma cittasya sthānabandhassamāsataḥ

sthānaṃ ca śiva evaiko nānyaddoṣatrayaṃ yataḥ
kālaṃ kaṃcāvadhīkṛtya sthāne 'vasthāpitaṃ manaḥ

na tu pracyavate lakṣyāddhāraṇā syānna cānyathā
manasaḥ prathamaṃ sthairyaṃ dhāraṇātaḥ prajāyate

tasmāddhīraṃ manaḥ kuryāddhāraṇābhyāsayogataḥ
dhyai ciṃtāyāṃ smṛto dhātuḥ śivaciṃtā muhurmuhuḥ

avyākṣiptena manasā dhyānaṃ nāma taducyate
dhyeyāvasthitacittasya sadṛśaḥ pratyayaśca yaḥ

1 daśa vāyava iti pāṭhāntaram
595a
pratyayāntaranirmuktaḥ pravāho dhyānamucyate
sarvamanyatparityajya śiva eva śivaṃkaraḥ

paro dhyeyo 'dhideveśaḥ samāptātharvaṇī śrutiḥ
tathā śivā parā dhyeyā sarvabhūtagatau śivau

tau śrutau smṛtiśāstrebhyaḥ sarvagau sarvadoditau
sarvajñau satataṃ dhyeyau nānārūpavibhedataḥ

vimuktiḥ pratyayaḥ pūrvaḥ pratyayaścāṇimādikam
ityetaddvividhaṃ jñeyaṃ dhyānasyāsya prayojanam

dhyātā dhyānaṃ tathā dhyeyaṃ yacca dhyānaprayojanam
etaccatuṣṭayaṃ jñātvā yogaṃ yuñjīta yogavit

jñānavairāgyasaṃpannaḥ śraddadhānaḥ kṣamānvitaḥ
nirmamaśca sadotsāhī dhyātetthaṃ puruṣaḥ smṛtaḥ

japācchrāṃtaḥ punardhyāyeddhyānācchrāṃtaḥ punarjapet
japadhyanābhiyuktasya kṣipraṃ yogaḥ prasiddhyati

dhāraṇā dvādaśāyāmā dhyānaṃ dvādaśadhāraṇam
dhyānadvādaśakaṃ yāvatsamādhirabhidhīyate

samādhirnnāma yogāṃgamantimaṃ parikīrtitam
samādhinā ca sarvatra prajñālokaḥ pravartate

yadarthamātranirbhāsaṃ stimito dadhivatsthitam
svarūpaśūnyavadbhānaṃ samādhirabhidhīyate

dhyeye manaḥ samāveśya paśyedapi ca susthiram
nirvāṇānalavadyogī samādhisthaḥ pragīyate

na śṛṇoti na cāghrāti na jalpati na paśyati
na ca sparśaṃ vijānāti na saṃkalpayate manaḥ

navābhimanyate kiṃcidbadhyate na ca kāṣṭavat
evaṃ śive vilīnātmā samādhistha ihocyate

yathā dīpo nivātasthaḥ spandate na kadācana
tathā samādhiniṣṭho 'pi tasmānna vicaletsudhīḥ

evamabhyasataścāraṃ yogino yogamuttamam
tadantarāyā naśyaṃti vighnāḥ sarve śanaiḥśanaiḥ